Thank you for reading my ip chicken breast recipe post and please come visit again as i continue to slice dice and dream up affordable air fryer recipes instant pot recipes southern recipes and more thanks for supporting recipes from a pantry food blog get the easy instant pot chicken breast recipe originally published jan 2018.

Tips letting the chicken breast marinate in milk for 20 minutes helps break down enzymes so that the meat becomes more tender it rsquo s common practice to soak chicken in milk when making southern fried chicken although sometimes it rsquo s marinated overnight 20 minutes is hellip.

Chicken is low in calories and rich in protein perfect for keeping the whole family feeling full best of all chicken is endlessly versatile bake it broil it grill it throw it in the slower cooker air fry it and store bought chicken is a great start to many delicious meals hello rotisserie chicken dinners.

Generally a serving is about 4 oz of chicken which can vary based on size but is generally around half of an average grocery store chicken breast i like to serve the chicken and all the jalapeno popper toppings with a couple of sides to make a well rounded meal here are a few suggestions traditional serving options on a bed of rice.

Instead of using plastic wrap to cover your work surface and the chicken breast place a single breast in a plastic zip top bag removing as much air as possible and sealing before pounding you can use almost any heavy flat object to pound the breast mdash hellip.

In a large casserole dish lay the chicken breast flat sprinkle with seasonings and spread the corn mixture over top then top with shredded cheese bake uncovered for 40 50 minutes at 350 degrees if the cheese starts to get too brown cover lightly with tin foil faq rsquo s for baked southwest chicken casserole.

To truss a chicken cut about a 3 foot length of heatproof butchers twine lay the chicken on a clean surface with the breast facing up hold one end of the string in each hand and loop the center of the string underneath the chickens tail catch the ends of the legs inside the string then cross the string over the chickens breast making.